This afternoon’s conversation:
Husband: What are we doin for dinner tonight?
Me: I don’t know.
Husband: You know, if we’re gonna start eating healthy again tomorrow, we should eat one last bad meal.
Me: I know. I think so too. So what should we have?
Husband: I don’t know maybe a pizza from the store?
Me: I don’t wanna cook. I’ll have to cook all week. Let’s pick something up.
Husband: I don’t know. What else is there?
Me: We could do Chili’s To-Go. Or maybe just make some appetizers?
Husband: You didn’t want to cook.
Me: That’s right. I forgot. We could get a 10 pack of tacos from Taco Bell.
Husband: Nah. How about Domino’s?
The moral of the story is – You know you’ve eaten too bad too long when you nothing bad sounds good.
We’ve both been complaining for a couple weeks now about how we haven’t been eating well and how we’ve gained some weight. My main problems are laziness and a certain minty candy that I am hopelessly addicted to. My husband’s problem is lack of a plan. He’ll actually eat really well if a healthy lunch, dinner, and snack are prepacked for him. But when I get lazy and don’t cook in a timely manner, he ends up snacking on junk food at work and then eating dinner late at night when he gets home. So we decided we’re both going to buckle down on our eating habits together.
I’ve got 3 dinners planned, then a breakfast for myself and a breakfast for my husband. I have a decent variety of snack foods, and I bought some fun sized candies for dessert. Even with having preplanned recipes, I still managed to stay on budget for groceries for the week. ($60, in case you were wondering.) I just tried to pick things that were simple – didn’t take long to make, used basic ingredients, and I’ll be swapping some “fancy” ingredients for some simpler ones (like olive oil in place of sesame oil). Here’s the plan:
Megan Breakfast: BLTE’s (from the Biggest Loser Family Cookbook) or Banana-Berry Smoothies (frozen banana, 1/2 cup Naked Berry Blast juice, 1/2 cup frozen strawberries, 1 scoop vanilla protein powder)
Husband Breakfast: Apple Cinnamon Nut Crunch with Cream Whole Wheat Belgian Waffles (from Our Best Bites)
Megan Lunches: Dinner leftovers or BLTE’s
Husband Lunch: Sandwiches on whole wheat bread with fresh fruit and sweet potato chips (from Aldi!)
Dinner #1: Asian Turkey Meatballs with Lime Sesame Dipping Sauce over Zoodles (from Skinnytaste)
For snacks, we’ve got hummus with red peppers, carrots and pita chips (which I baked from pita bread today, just added a little olive oil and salt and left in the oven on 400 while I did the dishes – so 8-10 minutes?), string cheese, protein bars and Larabars, cherries, strawberries, apples, apple sauce, fruit leather strips, almonds and other nuts, popcorn, sweet potato chips, and tortilla chips with salsa.
We’re gonna prep our breakfasts tonight, and always make our lunches and pack our snacks the night before. I’m going to make two of our dinners tomorrow, and the third on Wednesday. So we should have plenty of healthy meals in the fridge.
As far as out diet “rules” go, we are (I am?) just watching calories. Each meal is about 340 calories per serving. My husband will eat a serving and a half of each plus a 300 calorie snack and a 200 calorie dessert – a little over 2,000 calories per day. I’m having a single serving of each meal, a 200 calorie snack, and a 200 calorie dessert – a little over 1,400 calories per day. We should each be losing about a pound a week. Really, this is how we should be eating all the time. (Hopefully, eventually, we’ll get there!)
But for tonight, pizza. And Jr. Mints. (And gummy bears for the husband) Last time for a while! Cheers!